Senia Mae, owner of Healing Insight in St. Paul, shared her how to reduce pelvic pain caused by everything from poor posture when sitting to pregnancy.

-Add supplements to your diet that help restore blood flow to organs, bring energy to your pelvic muscles and more

-Try gentle pelvic tilts to loosen tight muscles and strengthen weak ones

-Acupuncture on the abdomen can increase blood flow  and improves muscle tone of the bladder for leakage

Visit Senia at Healing Insight!

Book online or call: 651-792-5222

Use the promo code “TCL” for a free consultation and 2 session intro acupuncture package through May 31st, 2019