The stress and uncertainty of life these day can take a toll on everyone’s mental health. Dr. Anastasia Ristau from PrairieCare has some tips and resources to help you get through this.
- PrairieCare has a variety of services and programs that can help now and moving forward
- Call the National Suicide Prevention Lifeline at 1-800-273-8255 or text MN to 741741
- Dial **CRISIS and you’ll be connected with your local mobile crisis team
- Call 911 and ask for a Crisis Intervention Team Officer