Healthy for the Holidays

Tis the season for spending extra time together, making memories and having some holiday fun!  Fitness expert Ali Holman from corecamper.com stopped by with a fun family workout to help you get in the holiday spirit and stay active.

To find out more about Ali’s 20 Minute Daily Online Workouts and Meal Plans, visit CoreCamper.com.

12/12/19 & 12/13/19 ONLY:  Buy 1 “Lean Out” Protein, get a “Six Pack Sweat” FREE.

ALI SHOWED:

  1.  Ice Skaters
  2. Candy Cane Marches
  3. Rudolph Jumps
  4. Santa Chimney Climbers
  5. Candy Cane Pull downs

Healthy Kids Christmas Snacks:

  1.  Snowman Popcorn cups
  2. Hot Chocolate Protein with Candy Canes Spoons
  3. String cheese snowman: Black paper hat, blue ribbon scarf, color carrot nose/eyes/buttons
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