This week, Twin Cities Live reporter Kelli Hanson has been flexing her muscles. Our Fall Fitness series took her to Fly Feet Running, where Kelli says she ran faster than she thought possible. Then she took us to Embody Movement Studio where she learned the Gyrotonic method. But now she may have outdone herself. Kelli found a workout that you only have to do once a week, for 20 minutes! She takes us to My Strength Studio in Minnetonka. If you’d like to check it out for yourself, any new clients will receive 10% off a training package when you mention Twin Cities Live. And your very first session is always free!