Get Moving with Nickie Carrigan

Owner of The Warehouse, Nickie Carrigan, stopped by to share some moves that will help you to work out more consistently.

  1. Walking – Make a point to walk outside at least 20 minutes a day
  2. Yoga – Striking some poses in a yoga class keeps you strong, limber, and helps you center yourself.
  3. Grab a partner to work out with

Follow Nickie on Instagram at @nickiecarrigan_

Mention Twin Cities Live and receive $50 off a platinum membership at The Warehouse.

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