Owner of The Warehouse, Nickie Carrigan, stopped by to share some moves that will help you to work out more consistently.
- Walking – Make a point to walk outside at least 20 minutes a day
- Yoga – Striking some poses in a yoga class keeps you strong, limber, and helps you center yourself.
- Grab a partner to work out with
Follow Nickie on Instagram at @nickiecarrigan_
Mention Twin Cities Live and receive $50 off a platinum membership at The Warehouse.