That measuring cup in your kitchen could help you lose weight! It sounds too good to be true, but Orthopedic Surgeon, Nick Meyer says it worked for him and, it worked so well, he wrote a book about it. The Proportion Fit Diet is a simple concept: control your calorie intake by counting cups and lose weight in a very predicatable and painless manner. Twin Cities Live reporter Kelli Hanson chatted with Nick and two of his clients about the program, their big success as they head towards their ultimate weight-loss goals, and how you can incorporate the program into your own lifestyle.
Along with the book (The ProportionFit Diet & Health Plan), ProportionFit also offers a Weight Optimization Kit to assist in your weight loss coals as well as a Total Health Kit for those trying to lose weight and imporve their overall fitness and health. Learn more about the ProportionFit Total Health Kit here.