Registered Dietitian Amy Goodson shared ideas for foods that bring the flavor of fall. Amy shared different flavors of LaCroix Sparkling Water worth checking out. They have more than 20 to choose from. She also shared HIPPEAS organic chickpea puffs as an option for a snack for the kids. They are gluten-free, vegan and baked instead of fried. Each serving gets you 4 grams of plant protein and 3 grams of fiber. You can find them at your neighborhood Target store.
For the adults, she shared Atkins Bars, which are made with almond butter and have only 1 gram of sugar. For more about Amy, click here.