Emily Dingmann is a Nutritionist and recipe developer who helps parents figure out what’s for dinner through her weeknight dinner club and recipes on myeverydaytable.com.
She stopped by with creative lunch ideas you can serve in a bento box.
You can follow Emily in Instagram:@myeverydaytable.
Click here to get 100+ Easy Healthy School Lunch Ideas.
The 4 components to include in a healthy lunch: main/protein, vegetable, fruit, fun/starch
Lunch packing tips and tricks:
- Keep the components easy and healthy.
- Use leftovers from dinner.
- Get your kids involved.
- Look at a week of meals.
- Don’t stress TOO much about protein.
Click here to get the recipe for Healthy Israeli Breakfast Bento Box: Healthy Israeli Breakfast Bento Box
Click here to get the recipe for homemade Lunchables: Homemade Lunchables (Ham & Cheese Bento Box Lunch)
Click here for Breakfast Box Ideas: Cute Bento Breakfast Box