Registered Dietian for CobornsDelivers, Emily Parent, shared the benefits of eating pineapple and three tasty recipes.

Pork and Pineapple Kabobs

-Marinate pork in pineapple juice, vegetable oil, chili flacks and brown sugar
-Thread pork, red peppers, pineapple chunks on kabob and grill

Pineapple Mango Salsa

-Dice pineapple and mango and combine with red onion, jalapeno, cilantro, lime juice and salt

Pineapple Smoothie

-Combine pineapple, banana, lime juice and vanilla coconut milk and blend

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