Registered Dietian for CobornsDelivers, Emily Parent, shared the benefits of eating pineapple and three tasty recipes.
Pork and Pineapple Kabobs
-Marinate pork in pineapple juice, vegetable oil, chili flacks and brown sugar
-Thread pork, red peppers, pineapple chunks on kabob and grill
Pineapple Mango Salsa
-Dice pineapple and mango and combine with red onion, jalapeno, cilantro, lime juice and salt
Pineapple Smoothie
-Combine pineapple, banana, lime juice and vanilla coconut milk and blend
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