MN Comeback: Alchemy

MN Comeback: Alchemy
More than ten years ago, Molly Hanten was an intern for Twin Cities Live.  She went on to become one of the founding partners of Alchemy, a chain of workout studios focusing on yoga, pilates, and strength training.  When the COVID-19 pandemic hit, Alchemy had to make some swift changes to continue to reach their community. Click here and...

Sunscreen Facts

Sunscreen Facts
The weather is gorgeous and it’s easy to forget that it actually could cause damage to you.  When you are going out in the sun, don’t forget your sunscreen!  Dr. Whitney Worley from Entira Family Clinics separates fact from fiction when it comes to sunscreen.

3×3 Fit

3×3 Fit
Eight years ago, fitness expert Kim Marie Ross developed a simple at-home workout which takes yoga and pilates to the next level by adding power cords and tension rings.  The program is called 3x3 Fit. Kim is offering an exclusive Twin Cities Live deal.  For a limited time you can purchase the 3x3 Supreme Body Sculpt Equipment Package for...

Summer Injuries

Summer Injuries
With summer time activities like biking, rollerblading, and jumping on the trampoline the summer injuries are not far behind.  Kelli Hanson chatted with Dr. Nick Edwards, an urgent care physician at Tria Orthopedics about avoiding the bumps and breaks.

Digestive Health with FRISKA

Digestive Health with FRISKA
Digestive health is key not only in feeling good but also to help prevent the development of various infections by boosting your body’s natural immunity.  Additionally, a healthy guy helps prevent and manage a variety of medical conditions, ranging from diabetes to depression and so much more.  People aren’t sleeping well, people are...

Livea for Men

Livea for Men
The “Dad Bod” is a very real thing that many men deal with.  It’s defined as a man walking a thin line between being overweight and obese.  Kelli Hanson chatted with two local radio personalities to find out how Livea helped them.  KDWB’s Dave Ryan and KFAN’s Chris Hawkey say it has forever changed the way they look and...

Beta Glucan from Nurish

Beta Glucan from Nurish
Nutrition is not a lifestyle choice, it’s a necessity!  Franco Romero is the creator of Nurish, home to 37 superfoods.  Franco and his team have created a new product called Beta Glucan.  It helps people manage their cholesterol, immune system, and heart health. Downloaded the recipe for the granola, along with our entire recipe book...

OnyxCool & OpalCool

OnyxCool & OpalCool
The temperatures outside aren’t the only thing that can cause us to be hot.  For women, pregnancy and menopause can lead to overheating and for both men and women, inflammation and injuries can have us reaching for ice packs. Elizabeth chatted with Tammy Lee, the CEO and founder of OnyxCool and OpalCool about the product that gives relief...

Confusing Questions about COVID-19

Confusing Questions about COVID-19
Dr. Archelle Georgiou is back to help us make sense of the constantly changing and often times confusing information surrounding the COVID-19 pandemic. If you have a question you'd like answered, visit the Twin Cities Live Facebook page.  Click here to purchase Dr. Archelle Georgiou's book, Healthcare Choices. Related Link: COVID-19...

3X3 Fit

3X3 Fit
For 26 years, Kim Marie Ross has been developing fitness programs.  Eight years ago, she developed a simple at-home workout which takes yoga and pilates to the new level by adding power cords and tension rings. For a limited time, purchase the 3X3 Supreme Body Sculpt Equipment package for $79.  These deals sell out fast, click here for...